Updated on March 14, 2017


March 14, 2017
Now we want to describe what Mediterranean Diet is not
Posted by Alberto Roycor Updated on March 14, 2017

Not everything is Mediterranean Diet.

Mediterranean Diet is a two words term which meaning has been thoroughly explained in this website. Now we want to describe what Mediterranean Diet is not. Should any reader find other suggestions to add to the list, please let us know.



Mediterranean Diet is not:

1) A commercial trade mark
2) A non commercial trade mark
3) Anything that Mediterranean people might eat.
4) Any lifestyle that a group of Mediterranean people may follow.
5) A country, or group of countries, monopoly
6) A product labeled as “Mediterranean Diet” (avoid them)
7) A foundation
8 ) A company or any other type of public or private institution
9) A fad diet
10) An invented diet
11) An old fashioned diet
12) An extinguished diet
13) A highly spread lifestyle
14) A weight loss temporal diet
15) The average practice of the every-day-more-obese Mediterranean people
16) A website
17) A marketing resource
18) A very well Mediterranean designed meal or group of meals.
19) A collection of Mediterranean recipes
20) The most healthier Mediterranean products, by themselves
21) A holiday at the Mediterranean sea side
22) A Mediterranean romance

We encourage readers to add more negative definitions of Mediterranean Diet!

Try to get the spirit of the Mediterranean Lifestyle