Updated on March 14, 2017


March 14, 2017
You may have a very nice alternative: a piece of the crudité
Posted by Alberto Roycor Updated on March 14, 2017

Have always “crudités” in your fridge.

It’s possible that one day, when you go to the fridge looking for something, you prefer to have something different from a piece fruit.

You may have a very nice alternative: the “crudités”. They are small sticks of carrot, celery, pepper, fennel, or any other vegetable you like.

Or perhaps you want to go for something more filling food. Then choose a microwave sweet potato.

Sweet potato is not a very high caloric food. It has fewer calories than the potato. And it has a lot of carotenes, a high amount of fiber and vitamin A.

In five minutes, you can prepare a medium sized sweet potato in the microwave. It’s better if you wrap it with a microwave film paper.

To lose weight you have to become friend of the microwave